Tofu..tofu /cheese from China as Benjamin Franklin once said while visiting London.
It’s a weird thing. Most of my life didn’t know what it is or how is it made.
Lately started using and testing it. Seems rather interesting, bland, at first tasteless.
Here in London, there’s a huge selection of tofus. From silken smooth to category 5, which I think resembles something like a mature goat cheese. Fritted, fried, baked, scrambled, crusted, grilled so on.. there is dozens and hundreds of ways how to prepare it. Just open google and discover.
Tofu -> bean curd. From processing beans, you get soy milk, which then you have to coagulate and form into white blocks.
- tofu is high in protein & B-vitamins
- low in fat
Here’s a link to interesting tofu recipe..will try it tomorrow: